Day 1 (Sunday) :

• Meet at reception at 16:00 for an introduction and we will go for a beautiful mindfulness and meditation session on the cliffs. (Bring a beach towel and warm clothes.)

• 18:00 Yoga - Breathwork - Meditation session

• 19:30 Dinner

•  Relax & Sleep

   

Day 2 : 

• 8:00 Yoga - Breathwork - Meditation session

• Healthy Breakfast Buffet

• 10:30 Surf lessons

• Lunch on the beach

• Relax in hotel

• 18:00 Yoga - Breathwork - Meditation session

• 19:30 Dinner

Day 3 :

• 8:00 Yoga - Breathwork - Meditation session

• Healthy Breakfast Buffet

• 10:30 Nature walk along coastline

• Lunch on location

• Hiking

• Relax in hotel

• 18:00 Yoga - Breathwork - Meditation session

• 19:30 Dinner

Day 4:

• 8:00 Yoga - Breathwork - Meditation session

• Healthy Breakfast Buffet

• 10:30 Surf lessons

• Lunch on the beach 

• 18:00 Yoga - Breathwork - Meditation session

• 19:30 Dinner

Day 5:

Retreat relaxing & mindfulness. day.

•  8:00 Yoga - Breathwork - Meditation session

• Healthy Breakfast Buffet

• 10:30 Nature walk.

• Healthy lunch

• Sauna& Relaxing time/ optional Surfing (extra fee)

• 19:30 Light diner 

• Relax & Sleep

Day 6: 

• 8:00 Yoga - Breathwork - Meditation session

• Breakfast Buffet

• 10:30 Surf lessons

• Lunch on the beach

• 18:00 Yoga session

• 19:30 Surprise Dinner

• Relax & Sleep

Day 7:

• 8:00 Yoga - Breathwork - Meditation session

• Breakfast Buffet

• Check-out