Discover Your Perfect Retreat Experience!

This year, we offer two retreats in the same line as Pure Flow Motions. Choose between our new Retreat the Ocean & Flow or the Life Awareness Retreat with Michaēl Bijker, focusing on deep inner growth, or the Surf, Yoga, and Nature Retreat, blending relaxation, connecting with the ocean, and scenic hikes.

≈ Ocean & Flow Surf, Yoga & Nature Retreats ≈
Enjoy the perfect blend of yoga, surfing, and nature hikes in our Surf, Yoga, and Nature Retreat. This retreat is all about embracing the ocean, exploring scenic trails, and enjoying good company. Ideal for those looking to an active retreat, rejuvenate, relax and connect with like-minded individuals in a beautiful natural setting.

❀ Life Awareness Breathwork & Yoga Transformation Retreats ❀
Dive deep into inner transformation with a unique blend of yoga, breathwork, QiGong, and ice baths. Led by Michaēl Bijker, this retreat focuses on cultivating mindfulness, self-awareness, and holistic well-being. Perfect for those seeking profound personal growth and a deeper connection to their inner self.


 

What is included?

* 3 or 6 nights stay in Ocean front design  Memmo Baleeira Hotel in Sagres (6 nights with the Ocean & Flow Retreats and 3 nights yin you opt for the .Life Awareness Retreats.
* Free use of Spa facilities
* 3 healthy & delicious meals a day
* Healthy buffet breakfast with many options
* Fresh fruits, tea, snacks and drinks
* Yoga & Mind&Motion Sessions (Yoga,  Breathwork, QiGong, Mindfulness)
* A meditation course (integrated into the yoga classes)
* Singing bowls session. A deep meditation session with Tibetan singing bowls  
* Surf lessons adapted for everyone needs with FreeRide Surf school
* Nature Walks with an expert Nature guide
* You can also book just the retreat with us and Book your stay with Hotel Memmo Baleeira directly with them here.

 
Yoga retreat view sagres

Take a week to connect with yourself and nature

Book Now